improvement in focus ability
improvement in sleep
improvement in calmness
decrease in anxiety
drop in fatigue
drop in depression
If that weren’t enough, what if you were able to feel more connected to the people you love and care about most? How about feeling empowered enough to not only make a positive impact on your own life, but your community and everyone you interact with?
Does this sound impossibly great? It’s not. Millions of people are already living this type of life every day. What is their secret? Everyone has a different story as to how they arrived. Some had easier, more direct paths than others. What’s important is that people just like you made it. How you get there doesn’t matter, all that matters is that you give yourself a chance to arrive at greatness.
Transformation is your birthright. It’s the human story. The Phoenix rising from the ashes. It’s ingrained in our DNA, it’s what grabs our attention in all great stories. If you’re not transforming, you’re not living fully. Now with the help of science you can begin your transformation.
When you face a stressful situation or have negative emotions, your heart’s rhythm pattern is erratic and inhibits your brain’s higher cognitive functions. This results in a limited ability to think clearly, remember, learn, reason, and make good decisions. This is why we sometimes make impulsive and unwise decisions under stress.
Your heart, even under resting conditions, has a surprisingly irregular rhythm. The naturally occurring beat-to-beat variation is called heart rate variability (HRV). These variations are usually overlooked when a person’s average heart rate is measured. With emWave and Inner Balance technology you can observe the actual changing rhythm of your heart in real time. HRV is an important indicator that marks your physiological resilience and behavioral flexibility.
Self Mastery is a stress management system that helps you learn how to synchronize your brain and heart for optimal stress resistance and mental performance. With training you’ll learn how to get into a coherent state in about one minute with the Quick Coherence Technique. You’ll learn how to transform your stress and find inner balance enabling you to make rational decisions based on relevant information – not fear or anxiety.
Meet personally for Gabriella for six personalized sessions from the comfort of your home or office via Zoom, Skype, FaceTime or Phone call.
Transformation training is very effective for couples wanting to enhance their relationship and take it to another level and learn to communicate effectively.
Group settings for families, coworkers or friends are amazingly powerful. Training can be combined with other modalities of training and therapy to enhance results.
We’ll coordinate a time that works for your consultation.
This is where we find out if we want to work together. We’ll discuss your goals and both decide if we want to move forward with training.
Start realizing your greatest potential and discover the meaning and purpose that you’ve been searching for.